July 29, 2011

honey-soy broiled salmon

This salmon recipe is great.  Especially if you don't love a fishy taste.  The flavor of the marinade is strong and good.  I found the recipe here.  Chris grilled the salmon as opposed to broiling it, but I'm sure it would be fine either way.


I've decided to start including the recipe in the post, even if it is already listed elsewhere online.  I figure when I maybe possibly actually print a blog book, I'll enjoy being able to use the recipe straight from the book.  You know in case the internet explodes or something like that.  Entirely possible of course.  So here you go!

Honey-Soy Broiled Salmon

  • 1 scallion, minced
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced fresh ginger
  • 1 pound center-cut salmon fillet, skinned and cut into four pieces
  • 1 teaspoon toasted sesame seeds
  1. Whisk scallion, soy sauce, vingar, honey and ginger in a medium bowl until the honey is dissolved.  Place salmon in a sealable plastic bag, add three tablespoons of the sauce and refrigerate; let marinate for 15 minutes.  Preserve the remaining sauce.
  2. Preheat broiler.  Line a small baking pan with foil and coat with cooking spray.
  3. Transfer the salmon to the pan, skinned-side down.  (Discard the marinade)  Broil the salmon 4 to 6 inches from the heat source until cooked through, 6 to 10 minutes.  Drizzle with the reserved sauce and garnish with sesame seeds.
One serving of salmon has 234 calories, 13 grams of fat and 23 grams of protein.



Nikki said...

This sounds delish! I will definitely have to try it.

You can print blog books? That is so cool!

Faith said...

yum! that looks delicious!!!

Baby Mama said...

This looks so good and easy!!!