A surprising one for me? Avocado. That is not something we had growing up, and if my mom didn't make it, I wouldn't try it. But now I am loving guacamole and things that have avocado in them. I found this chicken recipe via pinterest, and it definitely didn't disappoint. Even Christopher, who is still a bit skeptical of avocado, liked it. We both wanted more of the salsa though, maybe we will double that part next time.
Cilantro-Lime Chicken with Avocado Salsa
a Cooking Light recipe from April 2009, found here
Ingredients
Chicken
- 2 tablespoons minced fresh cilantro
- 2 1/2 tablespoons fresh lime juice
- 1 1/2 tablespoons olive oil
- 4 (6-ounce) skinless, boneless chicken breast halves
- 1/4 teaspoon salt
- cooking spray
- 1 cup chopped plum tomato (about 2)
- 2 tablespoons finely chopped onion
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 avocado, peeled and finely chopped
- To prepare chicken, combine first four ingredients in a large bowl; toss and let stand for 3 minutes (I think we let it go 10-15 minutes). Remove chicken chicken from marinade; discard marinade. Sprinkle chicken evenly with 1/4 teaspoon salt.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. add chicken to pan; cook 6 minutes on each side or until done. (Chris grilled our chicken, we really liked it that way.)
- To prepare salsa, combine tomato and next four ingredients (through pepper) in a medium bowl. Add avocado; stir gently to combine. Serve salsa over chicken.
Enjoy!
4 comments:
Wow, this looks delicious and super easy - a double win! On the list for next week.
Oh, that looks so good! My husband can't have much sodium, but he could have this. Why have I never checked out Cooking Light?
This looks delicious. Printed up the recipe to make this weekend!
that looks so delicious! i have to make it!
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